Dietician Komal Jethmalani provides expert help.
The country's exports grew 5.37 per cent year-on-year to $27.24 billion in January 2021, mainly driven by healthy growth in pharma and engineering sectors, according to provisional data of the commerce ministry. Trade deficit during the month narrowed to $14.75 billion from $15.3 billion in January 2020. It was $15.44 billion in December 2020. Imports in January 2021 rose 2 per cent to $42 billion.
Sunita Roy Chowdhury lets you know how you can stay healthy this festive season.
A stressed out body could do more damage to the entire system than you can imagine.
So Swiggy offered 35,056 varieties of biryani to its users, says Peerzada Abrar.
Wellness expert Roopashree Sharma suggests ways to calm the stomach.
No spectators were present in the stadium, where the Games' opening and closing ceremonies will be held,
Dietician Komal Jethmalani provides expert help.
'For a very long time I could not bring myself to watch several of their films because I couldn't see them depressed, in trouble or dead on screen.' 'It was hard to separate my parents from their characters, so I stayed away.' 'It was only after I became an actor that it became a job requirement.'
Lasting longer in bed does not spice up things. Spending quality time together, being comfortable with each other, communicating your needs, and asking about your partner's needs and expectations will help improve the quality of your relationship, suggests Sybil Shiddell.
Nutritionist Rujuta Diwekar's approach to nutrition is driven by her grandmother.
Cakes, brownies and cookies -- you name it and this MasterChef India Season 6 contestant can make it, and make it healthy.
From a flat stomach to a flawless skin, from a sharp brain to eyesight, from strong joints to strong memory, hyper local fruits play a role in everything, said Rujuta Diwekar.
Taking a morning walk in the sun will ensure you get natural vitamin D, which is one of the easiest and most efficient ways of keeping you fit and healthy, says nutritionist Honey Thaker.
The secret to long-term weight management.
Getting a good night's sleep can work like magic for your skin since it is the only time your skin rests and repairs, rejuvenates and works on itself, advises Asha Hariharan, education director, Enrich Beauty.
A warm bowl of any of these khichdis are perfect for a light supper.
Dietician Komal Jethmalani provides expert help.
Former India strength and conditioning coach Shanker Basu believes maintaining fitness without running on the field is going to be quite tricky for the fast bowlers and advised the cricketers against too much screen time during the ongoing lockdown due to the coronavirus pandemic. Basu, who oversaw the fitness transformation of the Indian team between 2015 to 2019, worked extensively with the potent pace attack comprising Jasprit Bumrah, Ishant Sharma, Umesh Yadav and Mohammad Shami, and ensured they don't break down often.
If you consume enough water in a day, you'll notice a 14 percent increase in productivity at work, says Dr Siddhant Bhargava, nutritional scientist and co-founder, Food Darzee.
Fried eggplants cooked in a splendid thick curry.
Even brief exposure to the sun can damage hair strands and cause them to frizz.
It's time to share your best-loved Easter recipes.
Good intentions and elaborate roadmaps apart, there is an urgent need for the Tamil Nadu chief minister to come up with branded schemes like MGR's meal scheme, asserts N Sathiya Moorthy.
Two entrepreneurs launched iTiffin with an aim to provide low calorie, healthy tiffin service to corporates and individuals.
Protein helps you build muscle, improve metabolism, and keeps you satiated for longer.
Make sure you are hydrated and arrange a healthy snack after your workout ends.
Milk, turmeric, millet and nuts are important source of nutrients for your body, says Ritika Samaddar.
Mahima Seth, 25 who works as a financial consultant tells us how she lost 23 kg in 10 months.
When Twinkle Khanna asked her celebrity friends what was in their dabba, everyone wrote in and sent their recipes as well. What does Bhumi Pednekar like to include in her dabba? She tells us here.
Weight loss might not necessarily mean that you have lost the excess fat as well, says Jitendra Chouksey.
If you have a fever and symptoms of a UTI, or if your symptoms persist despite treatment, you should see a doctor.
'London being Tier 2, pubs can serve drinks but only with a 'substantial meal',' sighs Sunanda K Datta-Ray.
Good nutrition, plenty of water and an active lifestyle works wonders for your body.
You're always tired no matter how much energy rich food you stuff yourself with or vitamins you take.
Wellness expert Roopashree Sharma answers your health queries.
From being rejected at the audition to walking the ramp at LFW, one of the biggest fashion weeks in the country, Chhattisgarh beauty Renee Kujur shares her inspiring journey to the top.
In 2020, after the outbreak of the Covid-19 pandemic, several five-star hotel chains commenced home delivery of food as a lot of people preferred to stay indoors. A year later, as the Covid situation worsens, such hotels are going the extra mile to cater for the gastronomical needs of their customers. With health, nutrition, and immunity occupying the mind spaces, these hotels are crafting menus that are not only high on health quotient, but also have food capable of improving the mood. The move, they hope, would help them get more customers as prices are also competitive.
Rediff reader Pandurang Mahadeo Kumbhar, 37, senior software consultant lead at Philips tells us how he lost 23 kg and reversed diabetes without going to the gym.
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